After my ‘Carb Encounter of the Worst Kind‘ yesterday, I was back in the saddle and working out today.
I’m a little disappointed in myself for being unable to finish the complete workout I’d planned but I’m happy I did something.
There were still many lingering effects from the ‘cheat meal’ mis-adventure, including fatigue and grogginess.
Other than that, I’m still toughing through establishing my other new habits!
- 62 Days to Change: Day 5 – Carb Overload & Shutdown
- 62 Days to Change: Day 4 – It’s About Focus…NOT About How You Feel!
- 62 Days to Change: Day 3 – Fighting Internal Turmoil