For some ridiculous reason I thought I could jump into an extreme diet program and be ok.
I was SOO WRONG! The background story is that I tried to follow an eating protocol where I only eat four hours a day and my body is in a fasted state the remaining twenty hours of the day. So being so sure I could handle it, I worked out this morning and had BSN Amino X every two hours afterwards until I broke my fast. If you’re confused, I’m referring to information I learned in Dr. Sara Solomon’s Intermittent Fasting E-Book.
I decided 12-4p.m. would be a great time slot for me.
Guess what happened when noon hit…
I went HAM on my fridge! I swear I ate everything in sight, even things that normally wouldn’t tempt me to that extent. I ate a couple personal frozen pizzas, cheese danishes, the works. In about 20 minutes, I had eaten myself into a mini food coma!
Now I’m not saying this eating protocol doesn’t work, but it’s not something you can jump into.
Anywho, I’m still in recovery from all the crap I ate today.
Better luck tomorrow:)
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