62 Days to Change: Day 20 – Feeling Disconnected

Feeling Disconnected

This is exactly how I feel at the moment…disconnect from myself

I don’t know what’s come over me today, but I had no desire to workout.

It wasn’t just the procrastination type feeling we all get, it was something much deeper.

It felt like a listlessness or a restlessness that is signaling to me dissatisfaction with the workouts I’ve chosen.

Maybe I’m being dramatic, but I don’t think so.

The time maybe to take all of my attention off the physical and start working on the inside first.

Sad to say, no workout today:(

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photo credit: On a meadow, lea via photopin cc


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