26 Weeks to Change – Day 4: Mixing In Some Pilates

Today’s Workout:

 

Back on Track!

Yes! I’m back on track and feeling great today:)

Today’s workout was in the evening and a fairly pleasant one at that.

It took me about an hour total to complete.

I had to go to the grocery store today and while there I picked up a pair of Dr. Scholl’s For Her Ball Of Foot Cushions to use inside my athletic shoes as extra support for my HIIT workouts.

The inserts helped even with the standing gliding motion of the Gazelle Glider.

Now on to my next mission…salad in a jar (seriously, this is a game changer for portion control and building healthy eating habits!)

 

Chat with you tomorrow:)

 

photo credit: Inspiredhomefitness via photopin cc

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