26 Weeks to Change – Day 8: Sorting Out This Yoga Thing

Yoga 2

This is so me!!! (In about 6 months from now;)

Today I woke up to a beautiful sunrise.

I live in the northeast and the sky was clear blue with a few fluffy white clouds dotted here and there.

My first thought was “what a perfect day to do some yoga!”

With this very enthusiastic thought in mind, I changed into comfy workout clothes and headed to my downstairs area in my apartment (I have a ridiculous amount of space down there) to roll out my mat and enjoy my first yoga session.

Since I had no desire to sort through my collection of yoga dvd’s, I decided to YouTubeit and find something for beginners.

Here’s the video I tried:

I admit it was very enjoyable.  The instructor was non-intimidating and I felt comfortable following her direction.

The sequence wasn’t too slow or too fast.

For those more experienced with yoga, you may think she talked a bit too much, however for a complete newbie, all the explanation was necessary.

Signing off until tomorrow:)

P.S. I hope anyone else curious about yoga tries this out.  If you do, let me know what you think!

 

photo credit: dollen via photopin cc

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