I guess I used today to kind of make up for shorter yoga sessions that I had this week. Truthfully, I’m not sure if that was the best idea as I feel a little lightheaded and some stiffness in my lower back. Lesson learned: you cannot make up for missed workouts! Oh well, I know what not to do again.
I’m not letting this stress me out, I’ll simply take it in stride and do something different tomorrow. Today is also a wonderful day because I go to see my doctor about my ankle and (hopefully) get a good report.
Check in with you tomorrow!