About Me

Hello Beautiful People!

My name is Janelle, and as you may have guessed, I’m the Urban Health Goddess:)

Born and raised in the harsh winters and cruel summers of the northeastern US, I know how the weather, stress, and everyday pollution can wear on you.

As a young woman who’s had trials with her skin, weight and overall health at times, I knew I had to start making changes to be my best self.  Once I discovered:

  • aromatherapy & essential oils,
  • green smoothies,  and
  • Shirataki noodles

MY WHOLE LIFE CHANGED!

After college, I got into living a healthier lifestyle.  I drastically changed both what I ate as well as what I put on my skin.  Through much study, trial and error, and a bit of patience I’ve developed a customized lifestyle regimen for myself (and many of my friends) that helps my body & skin stay beautiful.  I now wish to share that knowledge with the world through my little slice of the web.

UPDATE 2013: Now with many setbacks that have occurred in my life, I’m starting all over again!  I decided to share my journey publicly as a partial diary, educational blog, and free therapy:)

Read my posts, try my recipes, and let me know what you think!

Trust me, they’re much better for you than anything you can buy in the store.

 

CONSCIOUS NATURAL HAIR JOURNEY

Oh…and a streak of inspiration made me decide to do a hair growth journey during this time as well…enjoy:)

Oh one more thing, from time to time I recommend products in my post, they are affiliate links if you should choose to use them.  They won’t affect your purchasing process in any way.

Cheers!

Janelle

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