About Me

Hello Beautiful People!

My name is Janelle, and as you may have guessed, I’m the Urban Health Goddess:)

Born and raised in the harsh winters and cruel summers of the northeastern US, I know how the weather, stress, and everyday pollution can wear on you.

As a young woman who’s had trials with her skin, weight and overall health at times, I knew I had to start making changes to be my best self.  Once I discovered:

  • aromatherapy & essential oils,
  • green smoothies,  and
  • Shirataki noodles


After college, I got into living a healthier lifestyle.  I drastically changed both what I ate as well as what I put on my skin.  Through much study, trial and error, and a bit of patience I’ve developed a customized lifestyle regimen for myself (and many of my friends) that helps my body & skin stay beautiful.  I now wish to share that knowledge with the world through my little slice of the web.

UPDATE 2013: Now with many setbacks that have occurred in my life, I’m starting all over again!  I decided to share my journey publicly as a partial diary, educational blog, and free therapy:)

Read my posts, try my recipes, and let me know what you think!

Trust me, they’re much better for you than anything you can buy in the store.



Oh…and a streak of inspiration made me decide to do a hair growth journey during this time as well…enjoy:)

Oh one more thing, from time to time I recommend products in my post, they are affiliate links if you should choose to use them.  They won’t affect your purchasing process in any way.




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