26 Weeks to Change – Day 15: Yoga, Pilates & Dizziness?!

Yoga

Um, doing too much too soon with yoga & Pilates has left me a bit…dizzy!

Today’s Workout:

I guess I used today to kind of make up for shorter yoga sessions that I had this week. Truthfully, I’m not sure if that was the best idea as I feel a little lightheaded and some stiffness in my lower back.  Lesson learned: you cannot make up for missed workouts!  Oh well, I know what not to do again.

I’m not letting this stress me out, I’ll simply take it in stride and do something different tomorrow.  Today is also a wonderful day because I go to see my doctor about my ankle and (hopefully) get a good report.

Check in with you tomorrow!

 

photo credit: Robert Bejil Photography via photopin cc

62 Days to Change: Day 15 – Still In Food Madness

Cheese Danish 2

“Hmmm…cheese danish” (Homer Simpson voice)

Ughhh…

I thought today would be better, but it’s a bit of a repeat of yesterday so not much to add today.

Once this food haze clears, I’m adjusting my plan.

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photo credit: MarkjwuMaurader via photopin cc