26 Weeks to Change – Day 17: Everything Except the Kitchen Sink!

total workout

Yes people, I felt as bad ass as this woman looks after my workout this morning!

Today’s Workout:

I have NO IDEA what came over me this morning , but when I woke up I felt ready for anything!

And that’s exactly what I did in my workout session:)

With all three workouts, the session lasted about 80 minutes and I never once got bored or rushed to be finish (which is huge for me) .

Better still, my ankle didn’t give me any problems, even during the kickboxing Turbo Jam workout.  I still wore the flexible brace my doctor gave me as a means of protection, and of course wore supportive shoes, but otherwise I put as much into the workout as I could and still didn’t feel any pain.

Psyched about today, hope I can keep this up!

Until tomorrow…

photo credit: Josa Jr via photopin cc