26 Weeks to Change – Day 14: Strictly Pilates

Pilates

The core work of Pilates is deep and amazing!

Today’s Workout:

My schedule has kind of exploded on me lately so I had to keep my workout short & sweet today.

I was a little sad I couldn’t do my long yoga workout, but I’ll make up for it this weekend.

Today was all about Pilates and I definitely felt my core!  The stretch in my muscles was also really good and a bit different than what I feel when I do the Yoga Foundations workouts.  No complaints, just an observation.

That’s all for today, check in tomorrow!

 

photo credit: Mateus Lunardi Dutra via photopin cc

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